Womens Health

“I put weight on because of the pill and tried everything, I can’t lose it” “I can’t loose weight, I have PCOS. I’m going to need medication to control diabetes and cholesterol as I get older” “What’s the point? I have thyroid problems, I will always have weight issues” “I can’t successfully exercise with Cushing’s […]

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Reluctance For Rehab and Prehab

Hello Ladies and Gentlemen. This post is a little on the personal side however I’ve been seeing this more regularly to the point where its becoming alarming. Maybe these words will steer you in the right direction- The injury free one! One of our main goals at Human Movement is injury prevention. Giving clients the […]

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